healing modalities
Healing modalities
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Heart Center Healing with Crystal Therapy, Meditation + Breathwork
45 min $90
A trauma sensitive space of service to heal. A unique healing for you to have a moment with gentle modalities that are non-intrusive and allow the nervous system to unwind. Experience energy healing by way of craniosacral therapy, gentle touch reiki, aromatherapy, guided meditation and curated crystal layouts to provide earth to ether connection. A metaphysical service that will bring peace and calm.
CranioSacral Therapy
30 min $80 / 60 min $125
A gentle non-invasive modality that soothes the nervous system and assists with lymphatic detoxification. Great for trauma sensitive clients and those looking for subtle energy work with long lasting results. Craniosacral therapy or cranial osteopathy is a form of alternative medicine that uses gentle touch to feel rhythmic movements of the skull's bones and adjust the immovable joints or passive tissues to achieve a therapeutic result.
Integrative Nutrition & Holistic Wellness Coaching
60 min $125
In Health Coaching Sessions, Rachel works together with you to find tools and support to reach your health, wellness and nutrition goals. We take in all facets of life like joy, spirituality, relationships and more. A focus on your own bio-individuality to curate an elevated understanding of what is uniquely helpful for you. We will explore nutrition theories, sleep guidance, breath work, meditation and much more curated to your unique goals and dreams.
As your guide, your practitioner holds the intention to grow with you and celebrate your achievements. You’ll receive hand-outs, planning tools, recipes, articles, cooking classes/demos and book recommendations unique to your journey as needed or requested.